Wild Card Wednesday: MUST WATCH Ted-Ed video on how what you eat affects your brain

THIS great Ted Ed video reminds you how much your diet affects mood, energy and brain health.  A very important reminder to eat a balanced diet and that (healthy) carbohydrates and fats are your friend.

 

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s